Services
Specialised support for the pressures of your profession
Every session is tailored to your situation as someone carrying real responsibility. The work is practical, confidential and aimed at change you can notice in your own week.
- 01
Burnout & Exhaustion
For the person everyone relies on, who is running on empty and can no longer switch off.
Read more → - 02
Workplace Stress & Conflict
Politics, impossible expectations and being caught between competing demands where no decision feels right.
Read more → - 03
Anxiety & Chronic Stress
For the difficulty switching off, the tight chest before the week starts, the mind that won't stop scanning.
Read more → - 04
Parenting & Relationships
When the pressure you carry at work follows you home, and the people closest to you feel the cost.
Read more →
Sessions & fees
How sessions work
- Free client consultation30 minutes · online · no cost
- A first conversation to hear what's going on, answer your questions, and decide together whether working with me is the right fit.
- Individual therapy50 minutes · online · $150
- Ongoing sessions from wherever you are, scheduled around a demanding week.
- Individual therapy50 minutes · Surrey office · $150
- In-person sessions at the 24 Ave office in South Surrey.
Virtual sessions across the BC Lower Mainland, and in person in Surrey.
Next step
You don't have to keep pushing through it.
A free 30-minute consultation is a conversation, not a commitment. We'll talk about what's going on and whether this is the right fit.
Virtual sessions across the BC Lower Mainland, and in person in Surrey. 604 426 1616